Carol Shaff - Teacher

Yoga entered my life when my youngest son got his drivers license, I was than able to take a yoga class at my gym. From then on I was  hooked, and then I  started taking classes at Temple where I continued on to do my teacher training and am the forever student.  It is now part of my daily practice and very important gift in my life. 

During my training I was introduced to Hannah and her wonderful non-profit Urban Lotus Project.  I was very impressed with what she was doing and her mission to help our community.  So she was teaching a class at Temple and I said if you needed any help I would love to volunteer, and here I am today.

My Mantra: " Expect Nothing, Appreciate Everything"
Also: " The only thing you have to every second of everyday is BREATHE"
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