Carol Shaff - Teacher
Yoga entered my life when my youngest son got his drivers license, I was than able to take a yoga class at my gym. From then on I was hooked, and then I started taking classes at Temple where I continued on to do my teacher training and am the forever student. It is now part of my daily practice and very important gift in my life.
During my training I was introduced to Hannah and her wonderful non-profit Urban Lotus Project. I was very impressed with what she was doing and her mission to help our community. So she was teaching a class at Temple and I said if you needed any help I would love to volunteer, and here I am today.
My Mantra: " Expect Nothing, Appreciate Everything"
Also: " The only thing you have to every second of everyday is BREATHE"