Week of April 5th - 11th
CLASSES WILL BEGIN AT TIMES LISTED BELOW:
* Monday - 3:00 pm Meditation w/ Jesse Combs Join Here

* Tuesday - 3:00 pm Yoga w/ Kim Lundeen Join Here

* Wednesday - 10:00 am Yoga w/ Heather Keenan Join Here
       ~See resources below for an additional Wednesday class~
* Thursday - 3:00 pm Yoga w/ Jennifer Duvall Join Here

* Friday - 10:00 am Yoga w/ Molly Cole Join Here
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* Saturday - 2:00 pm Yoga w/ Sara Chaves Join Here

ADDITIONAL CLASSES AND RESOURCES: Join ULP's Paige Lundquest along with other resources provided by community partners.
Click REGISTER to join their Wellness Wednesdays.
Poster for Free Wellness Wednesday. Blue/green border on a white background with a cherry blossom branch at the top of the page.
FREE LIVE WELLNESS WEDNESDAY ONLINE. APRIL 1 SCHEDULE: 11 AM YOGA; 12 PM WORK IT-WEDNESDAY DANCE; 1 PM MUSIC THERAPY; 1:55 PM DRAWING; 2:20 PM COOKING LESSON. JOIN US FOR ONE CLASS OR PARTICIPATE IN ALL. LOCATION: VIRTUAL PARTICIPATION IN YOUR HOME. CLICK CLINK TO REGISTER https://bit.ly/3apMQ8k. PARTICIPATING AGENCIES: ARTS FOR ALL NEVADA, JOIN TOGETHER NORTHERN NEVADA, NOTE-ABLE MUSIC THERAPY SERVICES, NOTING TO IT! CULINARY CENTER, QUEST COUNSELING, SHAUNA GANES, URBAN LOTUS PROJECT, FUNDED, IN PART, BY THE STATE OF NEVADA DIVISION OF PUBLIC AND BEHAVIORAL HEALTH. Contact Britany at 775-324-7557 or outreach@jtnn.org for more information.
Classes at YogaHood are temporarily on hold. Please join us in the classes listed above.

Join Urban Lotus Project for our public classes hosted at 
​YogaHood (Formerly known as Midtown Community Yoga).
​
No experience necessary. 
All are welcome!

All classes are FREE!
(donation optional)
**Click on the available public classes listed below to enlarge**
Teen Chill Lounge flier - white brick background with orange border.
Urban Lotus Project Presents: Teen Chill Lounge at Yoga Hood ~600 South Virginia Street~ Sundays at 3pm. A mellow yoga & meditation class for teens. No yoga clothes required! FREE / Donation optional
Gentle Yoga Flier - Blue background with image of hands meditating
Urban Lotus Project Presents: GENTLE YOGA FOR GIRLS at Yoga Hood ~600 South Virginia Street~ Sundays at 4:30pm. A gentle & healing yoga class for girls and young women. No experience necessary. Free / Donation optional.