Classes

Join Urban Lotus Project for one of our public classes aimed at empowering young people! No experience necessary. All are welcome.

All classes are FREE (donation optional)
​and located at 460 California Ave inside Ball Fitness Studios. 
Little Toes Yoga
Tuesdays @4:30pm
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A 45 minute class made for your little ones! Stretch, move, breathe and laugh at this creative class aimed at moving the body and focusing the mind. Fun and lighthearted, this class is sure to be a great introduction to yoga for 5-11 year old yogis. 
Rise Up Yoga
Thursdays @6pm

Rise up and reclaim your calm! This 60 minute young adults class will get you moving and breathing while we focus the mind, build strength, balance and our capacity to relax. Optimal for ages 18 and older. 
Teen Yoga 
Fridays @6pm

A 60 minute teen only class! Build strength, flexibility, balance and practice mindfulness. Meet other teens interested in yoga. Try new fun postures with the help of props, walls and the teacher. Come check it out, learn something new, and walk away feeling ready for the weekend!