Urban Lotus Project
Sara Chaves - ULP Teacher
Yoga entered my life when I realized I had lost a lot of physical strength sitting at a desk for long hours over many years. What I got from even the very first classes I attended was so much more than the physical benefits. I've been on an exploration ever since!
The practice of yoga connects me to my community wherever I practice. I'd like everyone to feel that connection on some level.
My favorite non yoga pastimes are: playing with my dog, Gio, spending time with family, and cooking.
My Mantra: "Bloom where you are planted."