Sara Chaves - Teacher

Yoga entered my life when I realized I had lost a lot of physical strength sitting at a desk for long hours over many years.  What I got from even the very first classes I attended was so much more than the physical benefits. I've been on an exploration ever since!

The practice of yoga connects me to my community wherever I practice.  I'd like everyone to feel that connection on some level.

My favorite non yoga pastimes are:  playing with my dog, Gio, spending time with family, and cooking.

My Mantra:  "Bloom where you are planted."